Combine push-up training with a sauna effect sports belt in one pack for a wide variety of fitness exercises at home. The board shows highlighted exercises and includes removable grip handles and two elastic resistance bands, while the 3-layer belt retains body heat and promotes perspiration.

The belt is elastic, flexible and adaptable, can be worn directly on the skin or over clothing without rubbing, and is easy to wash by hand. The board's two resistance bands add pulling moves to the push-up routine, and the exercise guide helps you put it all together. Materials include ABS, rubber, polypropylene, neoprene and polyester in black, orange, yellow and red, with packaging and manual in 24 languages. Step up your home training with a pack that keeps the heat on.