Foldable weight bench with an adjustable barbell rack for complete upper-body training at home. Bench press, push-ups, dips, rows and ab work all fit into one compact station, and the rack offers 8 height positions from 90 to 112 cm. After the workout, the bench folds away to save space.

Train chest, shoulders, arms and core without a gym membership: single-arm dumbbell rows, triceps dips and bench presses are all possible on this extra-thick padded bench. The black steel and faux leather finish fits any home gym corner, and the 140 x 73 x 98-122 cm footprint stays manageable. Assembly is required, and weights and barbells are not included. Set up a strength station at home and stay fit on your own schedule.