Dribbling, ball control, footwork and coordination are easy to practise in a small space with this 60 x 90 cm soccer training mat. Printed numbers and arrows give clear reference points, a soft polyester surface cushions the feet, and a rubber anti-slip bottom keeps the mat steady. A QR code links to exercise examples, so every session starts with a plan.

The soft polyester top adds comfort underfoot and reduces the noise produced during exercise, which matters when training indoors. Use it in a bedroom, living room or garden, or carry it to the sports field – the mat weighs 1.234 kg (1.242 kg in packaging). The set includes the mat, a shoulder bag for storage and transport, and the QR code with exercise and dribbling examples, all in the manufacturer's packaging. Roll it out and get the next session under way.